The race, in three figures
The race, in words
A top 10% finish for Ollie Russell at London 2022: 1:03:36, 10th of 99 men in the Pro division.
The wall balls were where this race was made, 1:44 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 93% of the field.
The field ran 1:02 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:22v median −0:31
-
Block 02 6:46Running 2 3:35v median −0:40
-
Block 03 7:45Running 3 3:55v median −0:45
-
Block 04 7:22Running 4 4:02v median −0:41
-
Block 05 8:04Running 5 4:07v median −0:35
-
Block 06 5:34Running 6 4:00v median −0:44
-
Block 07 7:30Running 7 4:09v median −0:36
-
Block 08 9:10Running 8 4:40v median −0:51
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.