The race, in three figures
The race, in words
1:02:50 at London 2022 put Joseph Kelly on the age-group podium: 2nd of 193 in the 30–34 age group.
The wall balls were the standout, 3:02 quicker than the median and 8th of 865. Stronger after halfway: 2:58 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 96% of the field.
The field ran 1:16 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:38v median −0:58
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Block 02 5:53Running 2 3:56v median −0:56
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Block 03 7:51Running 3 4:34v median −0:46
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Block 04 7:12Running 4 4:13v median −1:06
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Block 05 8:26Running 5 4:25v median −1:06
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Block 06 5:37Running 6 4:16v median −1:09
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Block 07 7:01Running 7 4:21v median −1:02
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Block 08 8:27Running 8 4:45v median −1:39
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.