The race, in three figures
The race, in words
A top 10% finish for Richard Solomon & Dan Nota at London 2022: 55:42, 3rd of 343 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:49v median −0:54
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Block 02 5:21Running 2 3:41v median −1:06
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Block 03 6:16Running 3 3:50v median −1:21
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Block 04 5:37Running 4 3:49v median −1:26
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Block 05 7:44Running 5 3:52v median −1:36
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Block 06 5:20Running 6 3:58v median −1:21
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Block 07 6:26Running 7 4:00v median −1:14
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Block 08 7:34Running 8 4:11v median −1:42
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.