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World Championships Manchester 2023 / Doubles Open · Men / Season 5 (2022/23)

Richard Solomon & Dan Nota — World Championships Manchester 2023

Dan Nota Richard Solomon
M 30-34 n = 250
Finish · net time
58:21
−4:47 v median 1:03:08
Men
24/250
30-34
16/93
Field beaten
90%

The race, in three figures

Field beaten
78%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
33/250
Rank
Biggest loss
50m Sled Pull
+0:05
v median
142/250
Rank

The race, in words

A top 10% finish for Richard Solomon & Dan Nota at World Championships Manchester 2023: 58:21, 24th of 250 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 2:49, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 3:30
    v median +0:00
    1000m SkiErg 3:23
    v median −0:13
  2. Block 02 5:49
    Running 2 4:10
    v median −0:06
    50m Sled Push 1:39
    v median −0:22
  3. Block 03 7:59
    Running 3 4:22
    v median −0:12
    50m Sled Pull 3:37
    v median +0:05
  4. Block 04 5:59
    Running 4 4:19
    v median −0:16
    80m Burpee Broad Jump 1:40
    v median −0:31
  5. Block 05 8:03
    Running 5 4:14
    v median −0:26
    1000m Row 3:49
    v median −0:13
  6. Block 06 5:54
    Running 6 4:23
    v median −0:15
    200m Farmers Carry 1:31
    v median −0:02
  7. Block 07 7:06
    Running 7 4:26
    v median −0:16
    100m Sandbag Lunges 2:40
    v median −0:32
  8. Block 08 7:57
    Running 8 4:29
    v median −0:22
    Wall Balls 3:28
    v median −0:22

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:21
0:05 0:16
B6 · 200m Farmers Carry
0:25
0:17 0:08
B7 · 100m Sandbag Lunges
0:19
0:12 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead

Elsewhere

The board

Doubles Open · Men at World Championships Manchester 2023

See this race on page 1
Other races by this team
Source Official
Event
World Championships Manchester 2023
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI335
Measured against
Men · n = 250