The race, in three figures
The race, in words
Matthew Plampton finished in the top 10% of the field at London 2022, in 1:09:10 for 47th of 865 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. Time in the roxzone, 5:01, was faster than 95% of the field.
Athletes who raced both London 2022 and Manchester 2022 were 5:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:49v median −0:47
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Block 02 6:46Running 2 3:56v median −0:56
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Block 03 7:56Running 3 4:26v median −0:54
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Block 04 7:46Running 4 4:24v median −0:55
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Block 05 8:47Running 5 4:28v median −1:03
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Block 06 6:19Running 6 4:23v median −1:02
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Block 07 7:58Running 7 4:27v median −0:56
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Block 08 10:56Running 8 4:54v median −1:30
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.