Skip to content
Athlete United Kingdom

Matthew Plampton

Since 2021, Matthew Plampton has raced HYROX 16 times across 3 categories, the men's Individual Open most often (14). The fastest of 13 in the men's Individual Open is 1:00:35 at Sports Direct HYROX London 2024, first of 380 in the 30–34 age group. On the clock, that is 23:18 faster than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:00:35
Sports Direct HYROX London 2024
Doubles Open · Mixed
58:59
Birmingham 2023
Individual Pro · Men
1:12:45
World Championships Manchester 2023

Progress against the field

Between Tenerife 2026 and Birmingham 2026, Matthew Plampton lost 1:59 to the field.

Over the same races everyone got 8:27 quicker, so 6:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 16 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:00
    105/1442
    Beat 93%
    ↑ 57 days after Tenerife 2026 1:59 worse than the field Faster on the clock, behind the field Why ↓

    6:28 faster on the clock, yet the race was 8:27 faster for everyone, so 1:59 was lost on the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:12:28
    88/673
    Beat 87%
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:07:25
    59/859
    Beat 93%
    ↑ 70 days after Poznan 2025 4:24 worse than the field Why ↓

    0:39 slower on the clock in a race that was 3:45 faster for everyone: 4:24 lost to the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:06:46
    72/1184
    Beat 94%
    ↑ 62 days after Gdansk 2025 1:13 better than the field Why ↓

    4:47 faster on the clock, and the race was 3:34 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  5. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:11:33
    76/745
    Beat 90%
    ↑ 504 days after Gdansk 2024 14:43 worse than the field Why ↓

    14:43 behind the field: 9:57 slower on the clock, against 4:46 faster for everyone.

    Compare these two →
  6. Stockholm
    7 Dec 2024
    Individual Open · Men
    DNF
    —
  7. Gdansk
    26 May 2024
    Individual Open · Men
    1:01:36
    5/473
    Beat 99%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:00:35 PB
    6/1860
    Beat 100%
  9. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:04:42
    11/1079
    Beat 99%
  10. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    58:59 PB
    1/352
    Beat 100%
  11. Wien
    26 Feb 2023
    Individual Open · Men
    1:05:49
    6/216
    Beat 97%
  12. Manchester
    28 Jan 2023
    Individual Open · Men
    1:07:09
    19/649
    Beat 97%
    ↑ 70 days after London 2022 1:21 better than the field Why ↓

    2:01 faster on the clock, and the race was 0:40 faster for everyone, so 1:21 of it was this athlete.

    Compare these two →
  13. London
    19 Nov 2022
    Individual Open · Men
    1:09:10
    47/865
    Beat 95%
    ↑ 294 days after Manchester 2022 4:58 better than the field Why ↓

    10:12 faster on the clock, and the race was 5:14 faster for everyone, so 4:58 of it was this athlete.

    Compare these two →
  14. Manchester
    29 Jan 2022
    Individual Open · Men
    1:19:22
    129/476
    Beat 73%
    ↑ 126 days after London 2021 1:42 better than the field Why ↓

    4:31 faster on the clock, and the race was 2:49 faster for everyone, so 1:42 of it was this athlete.

    Compare these two →
  15. London
    25 Sep 2021
    Individual Open · Men
    1:23:53
    59/146
    Beat 60%
  16. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:12:45 PB
    201/432
    Beat 54%

Personal bests, by station

3:53
Birmingham 2023
1:42
London 2021
2:49
Birmingham 2023
2:01
Birmingham 2023
4:09
Birmingham 2023
1:28
Gdansk 2025
2:51
Birmingham 2023
3:29
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
3:34 1:42
50m Sled Pull
4:52 3:22
80m Burpee Broad Jump
4:50 2:34
1000m Row
4:36 4:15
200m Farmers Carry
2:31 1:28
100m Sandbag Lunges
5:47 3:03
Wall Balls
7:33 4:06