The race, in three figures
The race, in words
1:18:17 at London 2022 put Helen Clewer 9th of 42 women in the Pro division, ahead of 79% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 69% on the runs. The wall balls were the standout, 1:02 quicker than the median and 10th of 42. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:25v median −0:07
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Block 02 7:57Running 2 4:37v median −0:13
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Block 03 9:18Running 3 4:55v median −0:13
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Block 04 8:56Running 4 5:01v median −0:09
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Block 05 9:49Running 5 5:12v median −0:04
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Block 06 7:01Running 6 5:04v median −0:07
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Block 07 9:29Running 7 4:52v median −0:21
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Block 08 10:18Running 8 5:30v median −0:24
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.