The race, in three figures
The race, in words
In the Doubles Open division at London 2022, Danny Sohal & Nick James crossed the line in 1:07:27: 94th of 343 men's teams, faster than 73% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:11v median −0:32
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Block 02 6:22Running 2 4:32v median −0:15
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Block 03 8:03Running 3 4:51v median −0:20
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Block 04 7:43Running 4 4:50v median −0:25
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Block 05 9:04Running 5 4:53v median −0:35
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Block 06 6:20Running 6 4:46v median −0:33
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Block 07 7:38Running 7 4:46v median −0:28
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Block 08 9:19Running 8 5:11v median −0:42
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.