The race, in three figures
The race, in words
In the Open division at London 2022, Sarah Brockwell crossed the line in 1:19:52: 86th of 411 women, faster than 79% of the field.
Nowhere gained more than the sled pull: 1:20 on the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:48, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:45v median −0:21
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Block 02 7:16Running 2 4:52v median −0:28
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Block 03 8:59Running 3 5:06v median −0:31
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Block 04 10:25Running 4 5:06v median −0:33
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Block 05 10:11Running 5 5:18v median −0:30
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Block 06 7:04Running 6 5:17v median −0:29
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Block 07 9:23Running 7 5:17v median −0:24
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Block 08 11:05Running 8 6:00v median −0:32
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.