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United Kingdom / London 2022 / Individual Open · Women / Season 5 (2022/23)

Kirsty Sewell

GBR W 45-49 n = 411
Finish · net time
1:34:20
+4:45 v median 1:29:35
Women
248/411
45-49
19/40
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
111/411
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
375/411
Rank

The race, in words

Kirsty Sewell finished 248th of 411 women in the Open division at London 2022, in 1:34:20.

The sandbag lunges were the standout, 0:34 quicker than the median and 111th of 411. On the burpee broad jumps the field had the edge, by 3:47. Paced to finish: the second half went 3:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:10
    v median +0:04
    1000m SkiErg 4:45
    v median −0:16
  2. Block 02 8:37
    Running 2 5:15
    v median −0:05
    50m Sled Push 3:22
    v median +0:24
  3. Block 03 10:59
    Running 3 6:17
    v median +0:40
    50m Sled Pull 4:42
    v median −0:31
  4. Block 04 15:43
    Running 4 5:38
    v median −0:01
    80m Burpee Broad Jump 10:05
    v median +3:47
  5. Block 05 11:47
    Running 5 6:20
    v median +0:32
    1000m Row 5:27
    v median +0:09
  6. Block 06 7:59
    Running 6 5:57
    v median +0:11
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 9:54
    Running 7 5:56
    v median +0:15
    100m Sandbag Lunges 3:58
    v median −0:34
  8. Block 08 11:15
    Running 8 6:51
    v median +0:19
    Wall Balls 4:24
    v median +0:02

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:57
1:14 0:43
B4 · 80m Burpee Broad Jump
1:18
0:25 0:53
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:16
0:18 0:58
B7 · 100m Sandbag Lunges
1:05
0:12 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:27 behind

Elsewhere

The board

Individual Open · Women at London 2022

See this race on page 5
Other races by Kirsty Sewell
Source Unofficial
Event
London 2022
Division
HYROX
Contest
H_2EFMS4JI3AD
Measured against
Women · n = 411