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Athlete United Kingdom

Kirsty Sewell

Since 2022, Kirsty Sewell has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:23:57 at Birmingham 2023, 126th of 532 women, faster than 76% of the field. That is 10:23 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Women
1:23:57
Birmingham 2023

Progress against the field

Between London 2022 and Sports Direct HYROX London 2024, Kirsty Sewell pulled 2:08 ahead of the field.

Over the same races everyone got 5:38 quicker, so 7:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Sports Direct HYROX London 2024

The longest gap between two races compared here, 336 days between London 2022 and Birmingham 2023, still ended 10:19 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:26:34
    504/1307
    Beat 61%
    ↑ 196 days after Birmingham 2023 8:11 worse than the field Why ↓

    8:11 behind the field: 2:37 slower on the clock, against 5:34 faster for everyone.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:23:57 PB
    126/532
    Beat 76%
    ↑ 336 days after London 2022 10:19 better than the field Why ↓

    10:19 better than the field: 10:23 faster on the clock, against 0:04 faster for everyone.

    Compare these two →
  3. London
    19 Nov 2022
    Individual Open · Women
    1:34:20
    248/411
    Beat 40%
  4. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:04:02
    3/50
    Beat 94%

Personal bests, by station

4:41
Birmingham 2023
2:14
Birmingham 2023
4:42
London 2022
6:09
Sports Direct HYROX London 2024
5:15
Birmingham 2023
2:02
London 2022
3:51
Birmingham 2023
3:43
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:46 4:41
50m Sled Push
3:22 2:14
50m Sled Pull
4:58 4:42
80m Burpee Broad Jump
10:05 6:09
1000m Row
5:27 5:15
200m Farmers Carry
2:20 2:02
100m Sandbag Lunges
3:58 3:51
Wall Balls
4:39 3:43