The race, in three figures
The race, in words
1:39:12 at London 2022 put Sophia Rayworth 300th of 411 women in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 16% on the runs. The sled pull was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:44v median +0:38
-
Block 02 10:02Running 2 6:19v median +0:59
-
Block 03 10:53Running 3 6:28v median +0:51
-
Block 04 15:08Running 4 6:45v median +1:06
-
Block 05 11:35Running 5 6:37v median +0:49
-
Block 06 8:40Running 6 6:45v median +0:59
-
Block 07 12:41Running 7 7:51v median +2:10
-
Block 08 11:45Running 8 7:35v median +1:03
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 402
A pace, not a person: at every mat, the middle of the 402 women who finished.