Simon Aston & Emily Cooper — London 2022

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

1000m SkiErg

+0:16

v median

205/256

Rank

Biggest loss

50m Sled Pull

+1:42

v median

240/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:54

217/256
v median +0:46

1000m SkiErg 4:22

205/256
v median +0:16
Block 02 9:55

Running 2 6:15

234/256
v median +1:02

50m Sled Push 3:40

247/256
v median +1:16
Block 03 12:30

Running 3 7:11

245/256
v median +1:40

50m Sled Pull 5:19

240/256
v median +1:42
Block 04 10:34

Running 4 6:43

227/256
v median +1:09

80m Burpee Broad Jump 3:51

200/256
v median +0:40
Block 05 11:59

Running 5 6:54

224/256
v median +1:10

1000m Row 5:05

226/256
v median +0:32
Block 06 9:17

Running 6 6:39

223/256
v median +1:02

200m Farmers Carry 2:38

257/256
v median +0:53
Block 07 11:12

Running 7 6:55

232/256
v median +1:20

100m Sandbag Lunges 4:17

205/256
v median +0:49
Block 08 13:03

Running 8 8:15

237/256
v median +2:04

Wall Balls 4:48

186/256
v median +0:32

Where the race went

Run total: 54:43
Stations: 34:00
Roxzone: 11:01
Best run lap: 5:54

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg

0:44

0:29 0:15

B2 · 50m Sled Push

1:56

0:27 1:29

B3 · 50m Sled Pull

2:11

0:43 1:28

B4 · 80m Burpee Broad Jump

1:18

0:37 0:41

B5 · 1000m Row

1:41

0:59 0:42

B6 · 200m Farmers Carry

1:38

0:16 1:22

B7 · 100m Sandbag Lunges

1:32

0:20 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 251

A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:20 behind

Source Official

Event

London 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3AD

Measured against

Mixed · n = 256