The race, in three figures
The race, in words
1:33:09 at Dallas 2022 put Cody Yanchak 51st of 77 men in the Pro division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:13v median +0:07
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Block 02 10:13Running 2 4:47v median +0:04
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Block 03 12:09Running 3 5:17v median +0:00
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Block 04 11:55Running 4 5:11v median +0:01
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Block 05 10:38Running 5 5:28v median +0:03
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Block 06 9:05Running 6 5:32v median +0:20
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Block 07 11:40Running 7 5:37v median +0:23
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Block 08 12:34Running 8 5:07v median −0:12
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.