The race, in three figures
The race, in words
1:31:24 at Dallas 2021 put Cody Yanchak 56th of 128 men in the Open division, ahead of 56% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 40% on the stations. The sandbag lunges cost the most time: 2:05 slower than the median. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Cody Yanchak.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:49v median +0:13
-
Block 02 9:33Running 2 5:09v median −0:21
-
Block 03 9:57Running 3 5:34v median −0:31
-
Block 04 11:03Running 4 5:33v median −0:24
-
Block 05 11:26Running 5 6:02v median −0:12
-
Block 06 8:16Running 6 5:43v median −0:13
-
Block 07 13:02Running 7 6:01v median +0:05
-
Block 08 11:39Running 8 5:19v median −0:49
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.