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United States / Dallas 2022 / Individual Pro · Women / Season 5 (2022/23)

Crystal Salaz

USA W 40-44 n = 34
Finish · net time
1:38:01
+11:43 v median 1:26:18
Women
30/34
40-44
3
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
16/34
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
35/34
Rank

The race, in words

1:38:01 at Dallas 2022 put Crystal Salaz 30th of 34 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:29
    v median +0:59
    1000m SkiErg 5:00
    v median +0:17
  2. Block 02 10:17
    Running 2 5:44
    v median +0:48
    50m Sled Push 4:33
    v median +0:10
  3. Block 03 12:15
    Running 3 6:10
    v median +0:47
    50m Sled Pull 6:05
    v median −0:17
  4. Block 04 12:39
    Running 4 6:09
    v median +0:48
    80m Burpee Broad Jump 6:30
    v median +1:57
  5. Block 05 11:20
    Running 5 6:18
    v median +0:58
    1000m Row 5:02
    v median +0:06
  6. Block 06 9:04
    Running 6 6:16
    v median +1:00
    200m Farmers Carry 2:48
    v median +0:23
  7. Block 07 13:05
    Running 7 6:21
    v median +0:58
    100m Sandbag Lunges 6:44
    v median +1:51
  8. Block 08 13:07
    Running 8 6:35
    v median +1:10
    Wall Balls 6:32
    v median +0:58

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:22
0:14 0:08
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
1:14
0:42 0:32
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
0:47
0:30 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2022

See this race on page 1
Other races by Crystal Salaz
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34