The race, in three figures
The race, in words
Markus Adrians finished 28th of 46 men in the Pro division at Essen 2022, in 1:29:32.
A station race more than a running one: 54% of the field beaten on the stations, against 34% on the runs. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
An improvement of 1:23 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:48v median +0:32
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Block 02 8:25Running 2 5:12v median +0:40
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Block 03 11:10Running 3 5:39v median +0:19
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Block 04 10:46Running 4 5:45v median +0:35
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Block 05 10:19Running 5 5:50v median +0:27
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Block 06 8:05Running 6 5:48v median +0:38
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Block 07 11:42Running 7 5:49v median +0:39
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Block 08 14:00Running 8 6:32v median +0:22
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 46
A pace, not a person: at every mat, the middle of the 46 men who finished.