The race, in three figures
The race, in words
1:17:17 at Essen 2022 put Holger Hagedorn 42nd of 189 men in the Open division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. The wall balls cost the most time: 0:44 slower than the median.
An improvement of 2:31 on Karlsruhe 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:18v median −0:21
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Block 02 7:43Running 2 4:35v median −0:23
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Block 03 9:02Running 3 4:50v median −0:41
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Block 04 8:40Running 4 4:48v median −0:40
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Block 05 9:16Running 5 4:49v median −0:49
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Block 06 6:44Running 6 4:54v median −0:39
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Block 07 8:49Running 7 4:51v median −0:30
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Block 08 12:35Running 8 5:29v median −0:52
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.