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Athlete Germany

Holger Hagedorn

Holger Hagedorn has raced HYROX 16 times since 2022, in 3 categories, most often the mixed Doubles Open (8). The fastest of 8 in the mixed Doubles Open is 1:02:19 at Mechelen 2026, a top-10% finish: 26th of 394 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:19
Mechelen 2026
Individual Open · Men
1:15:18
Berlin 2026
Individual Pro · Men
1:15:35
Stockholm 2025

Progress against the field

From Cologne 2025 to Hamburg 2026, the field gained 2:23 on Holger Hagedorn and Petra Henkel.

Over the same races everyone got 2:32 quicker, so 0:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Hamburg 2026

391 days between Hamburg 2025 and Hamburg 2026 is the longest gap compared here, and the second race was 3:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Petra Henkel, the one raced most; every comparison is in the list below.

Every race

16 races · 16 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:05:08
    21/232
    Beat 91%
    ↑ 391 days after Hamburg 2025, with Petra Henkel 3:28 worse than the field Why ↓

    3:28 behind the field: 2:00 slower on the clock, against 1:28 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:16:32
    79/467
    Beat 83%
    ↑ 168 days after Cologne 2026, with Carmen Wisser 3:07 worse than the field Why ↓

    3:07 behind the field: 3:36 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:15:18 PB
    151/704
    Beat 79%
    ↑ 392 days after Barcelona 2025 0:38 worse than the field Faster on the clock, behind the field Why ↓

    2:29 faster on the clock looks better than it was: the race was 3:07 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:12:56
    68/311
    Beat 78%
    ↑ 167 days after Stuttgart 2025, with Carmen Wisser 0:19 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock looks better than it was: the race was 2:47 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:02:19 PB
    26/394
    Beat 93%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:15:35 PB
    146/247
    Beat 41%
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:14:57
    403/1469
    Beat 73%
  8. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:15:24
    289/855
    Beat 66%
  9. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:03:08
    10/339
    Beat 97%
    ↑ 175 days after Cologne 2025, with Petra Henkel 1:05 better than the field Why ↓

    1:05 better than the field: 2:09 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  10. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:17:47
    377/1106
    Beat 66%
  11. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:05:17
    56/921
    Beat 94%
  12. Milan
    19 Oct 2024
    Individual Pro · Men
    1:27:56
    152/302
    Beat 50%
  13. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:27:16
    123/177
    Beat 31%
  14. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:28:25
    72/82
    Beat 12%
  15. Essen
    12 Nov 2022
    Individual Open · Men
    1:17:17
    42/189
    Beat 78%
  16. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:19:48
    53/222
    Beat 76%

Personal bests, by station

3:53
Hamburg 2025
1:39
Mechelen 2026
2:57
Mechelen 2026
1:26
Cologne 2025
4:12
Hamburg 2025
1:27
Cologne 2026
2:40
Mechelen 2026
3:35
Hamburg 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:53
50m Sled Push
4:56 1:39
50m Sled Pull
8:36 2:57
80m Burpee Broad Jump
4:15 1:26
1000m Row
4:44 4:12
200m Farmers Carry
2:53 1:27
100m Sandbag Lunges
5:14 2:40
Wall Balls
11:37 3:35