The race, in three figures
The race, in words
1:20:53 at Essen 2022 put Patrick Modrak 59th of 189 men in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 46% on the runs. The burpee broad jumps were the standout, 1:59 quicker than the median and 15th of 189. The race faded late: the second half went 4:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:31v median −0:08
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Block 02 7:10Running 2 4:51v median −0:07
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Block 03 8:55Running 3 5:28v median −0:03
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Block 04 9:06Running 4 5:36v median +0:08
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Block 05 10:19Running 5 5:57v median +0:19
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Block 06 7:40Running 6 5:50v median +0:17
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Block 07 10:02Running 7 5:39v median +0:18
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Block 08 11:54Running 8 6:57v median +0:36
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.