The race, in three figures
The race, in words
1:25:01 at Essen 2022 put Sandra Grimm 23rd of 79 women in the Open division, ahead of 71% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 51% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:17v median −0:01
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Block 02 7:45Running 2 5:31v median −0:09
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Block 03 9:42Running 3 5:47v median −0:05
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Block 04 11:20Running 4 5:42v median −0:13
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Block 05 10:43Running 5 5:58v median +0:00
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Block 06 8:03Running 6 5:54v median −0:07
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Block 07 10:33Running 7 5:57v median +0:04
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Block 08 10:34Running 8 6:45v median +0:00
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.