The race, in three figures
The race, in words
In the Pro division at Los Angeles 2022, Joanna Diener crossed the line in 1:24:06: 10th of 34 women, faster than 71% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 57% on the stations. Paced to finish: the second half went 4:55 better against the middle of the field than the first. Time in the roxzone, 2:49, was faster than 89% of the field.
That was 4:05 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:04v median −0:30
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Block 02 10:22Running 2 4:34v median −0:33
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Block 03 13:14Running 3 4:50v median −0:50
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Block 04 9:09Running 4 5:19v median −0:34
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Block 05 10:06Running 5 5:09v median −0:47
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Block 06 8:10Running 6 5:06v median −0:43
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Block 07 10:06Running 7 5:08v median −0:54
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Block 08 10:29Running 8 5:42v median −1:05
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women who finished.