The race, in three figures
The race, in words
Antje Hardes finished 3rd of 19 women in the Pro division at Berlin 2022, in 1:07:06, faster than 84% of the field.
Nowhere gained more than the sled pull: 1:08 on the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
1:16 slower than at Valencia 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:38v median −0:28
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Block 02 7:08Running 2 4:04v median −0:58
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Block 03 7:52Running 3 4:12v median −1:23
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Block 04 7:39Running 4 4:15v median −1:05
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Block 05 8:48Running 5 4:19v median −1:04
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Block 06 6:37Running 6 4:19v median −0:58
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Block 07 7:58Running 7 4:14v median −1:10
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Block 08 9:24Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.