The race, in three figures
The race, in words
In the Open division at Berlin 2022, Knut Welzel crossed the line in 1:23:20: 75th of 199 men, faster than 62% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 0:36. Stronger after halfway: 1:35 better against the middle of the field than before it.
That was 1:01 off the time at Bremen 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:12v median −0:09
-
Block 02 7:58Running 2 4:49v median −0:15
-
Block 03 9:56Running 3 5:02v median −0:29
-
Block 04 10:40Running 4 5:01v median −0:32
-
Block 05 9:54Running 5 5:03v median −0:38
-
Block 06 7:18Running 6 5:02v median −0:34
-
Block 07 10:17Running 7 5:03v median −0:32
-
Block 08 12:31Running 8 5:31v median −0:53
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.