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Germany / Berlin 2022 / Individual Open · Women / Season 5 (2022/23)

Elisa Apelt

GER W 30-34 n = 79
Finish · net time
1:55:47
+28:03 v median 1:27:44
Women
77/79
30-34
20/20
Field beaten
3%

The race, in three figures

Field beaten
23%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
55/79
Rank
Biggest loss
80m Burpee Broad Jump
+5:46
v median
77/79
Rank

The race, in words

1:55:47 at Berlin 2022 put Elisa Apelt 77th of 79 women in the Open division.

The burpee broad jumps cost the most time: 5:46 slower than the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first. The roxzone cost time: 12:59, behind 98% of the field.

14:58 faster than at Leipzig 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 6:58
    v median +2:12
    1000m SkiErg 5:54
    v median +0:46
  2. Block 02 9:17
    Running 2 5:40
    v median +0:07
    50m Sled Push 3:37
    v median +1:05
  3. Block 03 13:43
    Running 3 6:02
    v median +0:11
    50m Sled Pull 7:41
    v median +2:47
  4. Block 04 17:28
    Running 4 6:06
    v median +0:13
    80m Burpee Broad Jump 11:22
    v median +5:46
  5. Block 05 12:07
    Running 5 6:07
    v median +0:12
    1000m Row 6:00
    v median +0:40
  6. Block 06 8:28
    Running 6 6:06
    v median +0:12
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 15:39
    Running 7 8:11
    v median +2:24
    100m Sandbag Lunges 7:28
    v median +3:10
  8. Block 08 13:22
    Running 8 6:54
    v median +0:37
    Wall Balls 6:28
    v median +2:10

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:49
0:28 1:21
B3 · 50m Sled Pull
1:36
0:41 0:55
B4 · 80m Burpee Broad Jump
2:17
0:55 1:22
B5 · 1000m Row
1:50
0:33 1:17
B6 · 200m Farmers Carry
1:45
0:52 0:53
B7 · 100m Sandbag Lunges
2:22
0:57 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:03 behind

Elsewhere

The board

Individual Open · Women at Berlin 2022

See this race on page 2
Other races by Elisa Apelt
All 8 races
Source Unofficial
Event
Berlin 2022
Division
HYROX
Contest
H_2EFMS4JI399
Measured against
Women · n = 79