José Estrangeiro — Amsterdam 2022

The race, in three figures

Field beaten

85%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:56

v median

14/120

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

73/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:29

14/120
v median −0:31

1000m SkiErg 3:57

17/120
v median −0:17
Block 02 7:24

Running 2 3:38

10/120
v median −0:46

50m Sled Push 3:46

69/120
v median +0:04
Block 03 8:34

Running 3 4:20

26/120
v median −0:35

50m Sled Pull 4:14

14/120
v median −1:56
Block 04 8:24

Running 4 4:24

29/120
v median −0:31

80m Burpee Broad Jump 4:00

59/120
v median −0:02
Block 05 8:47

Running 5 4:26

31/120
v median −0:34

1000m Row 4:21

35/120
v median −0:13
Block 06 5:29

Running 6 4:04

13/120
v median −0:52

200m Farmers Carry 1:25

4/120
v median −0:58
Block 07 9:08

Running 7 4:12

20/120
v median −0:41

100m Sandbag Lunges 4:56

73/120
v median +0:17
Block 08 11:27

Running 8 5:08

26/120
v median −0:38

Wall Balls 6:19

53/120
v median −0:11

Where the race went

Run total: 33:38
Stations: 32:58
Roxzone: 4:04

World Championships Nice

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:19

0:03 0:16

B2 · 50m Sled Push

0:33

0:09 0:24

B3 · 50m Sled Pull

0:23

0:19 0:04

B4 · 80m Burpee Broad Jump

0:22

0:05 0:17

B5 · 1000m Row

0:29

0:19 0:10

B6 · 200m Farmers Carry

0:56

0:13 0:43

B7 · 100m Sandbag Lunges

1:04

0:18 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 ahead

Source Unofficial

Event

Amsterdam 2022

Division

HYROX PRO

Contest

HPRO_2EFMS4JI385

Measured against

Men · n = 120