The race, in three figures
The race, in words
In the Pro division at Amsterdam 2022, Timo Tekolf crossed the line in 1:16:33: 38th of 120 men, faster than 68% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:57v median −0:03
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Block 02 7:50Running 2 4:16v median −0:08
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Block 03 9:56Running 3 4:35v median −0:20
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Block 04 8:09Running 4 5:11v median +0:16
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Block 05 9:48Running 5 5:22v median +0:22
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Block 06 6:45Running 6 4:58v median +0:02
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Block 07 8:52Running 7 4:49v median −0:04
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Block 08 12:08Running 8 5:33v median −0:13
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.