The race, in three figures
The race, in words
Henning Mohr won the 55–59 age group at Amsterdam 2022 in 1:11:33, first of 16.
The burpee broad jumps were the standout, 2:16 quicker than the median and 14th of 561. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 95% of the field.
The field ran 4:18 faster at Amsterdam 2022 than at Maastricht 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:14v median −0:28
-
Block 02 7:23Running 2 4:22v median −0:34
-
Block 03 9:10Running 3 4:31v median −0:55
-
Block 04 7:40Running 4 4:38v median −0:53
-
Block 05 9:20Running 5 4:38v median −1:01
-
Block 06 6:15Running 6 4:38v median −0:49
-
Block 07 8:38Running 7 4:37v median −0:46
-
Block 08 10:02Running 8 5:09v median −1:18
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.