The race, in three figures
The race, in words
Bettina Poljak finished 23rd of 47 women in the Pro division at Amsterdam 2022, in 1:27:02, faster than 51% of the field.
Nowhere gained more than the sled push: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:30v median +0:00
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Block 02 8:12Running 2 4:59v median +0:03
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Block 03 11:06Running 3 5:13v median +0:00
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Block 04 10:31Running 4 5:26v median +0:08
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Block 05 10:32Running 5 5:35v median +0:11
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Block 06 8:42Running 6 5:33v median +0:12
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Block 07 10:47Running 7 5:32v median +0:08
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Block 08 12:18Running 8 6:33v median +0:18
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.