Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / HYROX TEAM RELAY / Season 5 (2022/23)

Martin Polak & Ashley Groothuis & Hana Hasanbegovic & Yvo Dekker — Amsterdam 2022

Mixed U40 n = 20
Finish · net time
1:04:25
−12:47 v median 1:17:12
Mixed
2/20
U40
2/16
Field beaten
90%

The race, in three figures

Run total
32:34
94%
Field beaten
−7:34
v median
Biggest gain
100m Sandbag Lunges
−1:43
v median
1/20
Rank
Biggest loss
50m Sled Push
+2:51
v median
18/20
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:28
    v median −0:32
  2. Block 02 9:44
    Running 2 4:18
    v median −0:35
    50m Sled Push 5:26
    v median +2:51
  3. Block 03 7:15
    Running 3 3:59
    v median −0:30
    50m Sled Pull 3:16
    v median −1:08
  4. Block 04 3:35
    Running 4 3:35
    v median −1:12
  5. Block 05 9:28
    Running 5 4:35
    v median −0:19
    1000m Row 4:53
    v median −0:01
  6. Block 06 5:19
    Running 6 3:34
    v median −1:13
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 6:05
    Running 7 3:51
    v median −1:10
    100m Sandbag Lunges 2:14
    v median −1:43
  8. Block 08 4:47
    Running 8 4:47
    v median −0:50

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:37
0:14 0:23
B3 · 50m Sled Pull
0:30
0:21 0:09
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
0:48
0:13 0:35
B7 · 100m Sandbag Lunges
0:51
0:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:47 ahead
Source Official
Event
Amsterdam 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI385
Measured against
Mixed · n = 20