The race, in three figures
The race, in words
1:15:55 at Amsterdam 2022 put Caroline Vos & Nathalie Vos 37th of 172 women's teams in the Doubles Open division, ahead of 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 68% on the stations. Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:56v median −0:39
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Block 02 6:30Running 2 4:55v median −0:51
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Block 03 8:36Running 3 5:00v median −1:02
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Block 04 9:21Running 4 5:15v median −0:55
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Block 05 10:38Running 5 5:11v median −1:05
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Block 06 6:50Running 6 5:14v median −0:57
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Block 07 7:49Running 7 5:13v median −0:54
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Block 08 8:57Running 8 6:06v median −0:52
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.