The race, in three figures
The race, in words
1:18:32 at Maastricht 2022 put Caroline Vos & Nathalie Vos 23rd of 63 women's teams in the Doubles Open division, ahead of 64% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sandbag lunges: 0:34 on the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:34v median −0:50
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Block 02 9:04Running 2 7:23v median +1:29
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Block 03 9:20Running 3 5:15v median −0:54
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Block 04 9:12Running 4 5:25v median −0:53
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Block 05 10:46Running 5 5:33v median −1:02
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Block 06 7:06Running 6 5:28v median −0:57
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Block 07 8:28Running 7 5:33v median −0:50
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Block 08 8:52Running 8 5:50v median −0:48
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.