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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ronald Boer

NED M 40-44 n = 561
Finish · net time
1:30:26
+2:28 v median 1:27:58
Men
319/561
40-44
56/94
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:52
v median
22/561
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
526/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:23
    v median −0:19
    1000m SkiErg 4:08
    v median −0:23
  2. Block 02 6:21
    Running 2 4:20
    v median −0:36
    50m Sled Push 2:01
    v median −0:52
  3. Block 03 11:29
    Running 3 5:26
    v median +0:00
    50m Sled Pull 6:03
    v median +1:01
  4. Block 04 14:05
    Running 4 5:51
    v median +0:20
    80m Burpee Broad Jump 8:14
    v median +2:56
  5. Block 05 10:46
    Running 5 5:56
    v median +0:17
    1000m Row 4:50
    v median −0:03
  6. Block 06 8:20
    Running 6 5:53
    v median +0:26
    200m Farmers Carry 2:27
    v median +0:09
  7. Block 07 11:12
    Running 7 5:35
    v median +0:12
    100m Sandbag Lunges 5:37
    v median +0:41
  8. Block 08 13:49
    Running 8 6:41
    v median +0:14
    Wall Balls 7:08
    v median +0:50

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:27
0:22 0:05
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:36
0:29 1:07
B7 · 100m Sandbag Lunges
1:28
0:23 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561