The race, in three figures
The race, in words
1:30:26 at Amsterdam 2022 put Ronald Boer 319th of 561 men in the Open division.
The sled push was the standout, 0:52 quicker than the median and 22nd of 561. The burpee broad jumps cost the most time: 2:56 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:23v median −0:19
-
Block 02 6:21Running 2 4:20v median −0:36
-
Block 03 11:29Running 3 5:26v median +0:00
-
Block 04 14:05Running 4 5:51v median +0:20
-
Block 05 10:46Running 5 5:56v median +0:17
-
Block 06 8:20Running 6 5:53v median +0:26
-
Block 07 11:12Running 7 5:35v median +0:12
-
Block 08 13:49Running 8 6:41v median +0:14
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.