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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Mark Van de Grift

NED M 40-44 n = 561
Finish · net time
1:34:47
+6:49 v median 1:27:58
Men
383/561
40-44
67/94
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
162/561
Rank
Biggest loss
200m Farmers Carry
+3:43
v median
560/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:43
    v median +0:01
    1000m SkiErg 4:23
    v median −0:08
  2. Block 02 8:42
    Running 2 5:16
    v median +0:20
    50m Sled Push 3:26
    v median +0:33
  3. Block 03 9:57
    Running 3 5:30
    v median +0:04
    50m Sled Pull 4:27
    v median −0:35
  4. Block 04 11:17
    Running 4 5:42
    v median +0:11
    80m Burpee Broad Jump 5:35
    v median +0:17
  5. Block 05 10:56
    Running 5 5:53
    v median +0:14
    1000m Row 5:03
    v median +0:10
  6. Block 06 14:27
    Running 6 8:26
    v median +2:59
    200m Farmers Carry 6:01
    v median +3:43
  7. Block 07 12:32
    Running 7 5:41
    v median +0:18
    100m Sandbag Lunges 6:51
    v median +1:55
  8. Block 08 14:13
    Running 8 6:48
    v median +0:21
    Wall Balls 7:25
    v median +1:07

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:31
0:28 0:03
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
−0:42
13:16 −13:58
B6 · 200m Farmers Carry
−0:09
−12:29 12:20
B7 · 100m Sandbag Lunges
1:53
0:32 1:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561