The race, in three figures
The race, in words
Gerda Remmers finished 37th of 218 women in the Open division at Amsterdam 2022, in 1:20:32, faster than 83% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 2:17 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:44v median −0:28
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Block 02 7:46Running 2 5:28v median −0:02
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Block 03 10:57Running 3 6:03v median +0:12
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Block 04 9:50Running 4 5:47v median −0:13
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Block 05 11:05Running 5 5:41v median −0:24
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Block 06 7:19Running 6 5:26v median −0:31
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Block 07 8:32Running 7 5:27v median −0:28
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Block 08 9:18Running 8 6:12v median −0:34
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.