Skip to content
Athlete Netherlands

Koen Van Der Velden

Since 2022, Koen Van Der Velden has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:31:39 at Rotterdam 2025, 392nd of 600 men. On the clock, that is 2:21 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:31:39
Rotterdam 2025
Doubles Open · Men
1:14:40
Maastricht 2025
Doubles Open · Mixed
1:19:43
Frankfurt 2023

Progress against the field

Koen Van Der Velden has dropped 6:04 behind the field from Amsterdam 2023 to Rotterdam 2025.

Over the same races everyone got 8:25 quicker, so 2:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2025

The longest gap between two races compared here, 341 days between Amsterdam 2023 and Amsterdam 2024, cost 9:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:14:40 PB
    429/821
    Beat 48%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:31:39 PB
    392/600
    Beat 35%
    ↑ 140 days after Amsterdam 2024 3:04 better than the field Why ↓

    3:04 better than the field: 5:00 faster on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:17:36
    494/855
    Beat 42%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:36:39
    477/659
    Beat 28%
    ↑ 341 days after Amsterdam 2023 9:08 worse than the field Why ↓

    9:08 behind the field: 2:39 slower on the clock, against 6:29 faster for everyone.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:19:43 PB
    145/288
    Beat 50%
  6. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:34:00
    670/1079
    Beat 38%
  7. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:27:13
    122/170
    Beat 28%

Personal bests, by station

3:43
Amsterdam 2024
1:31
Amsterdam 2024
2:39
Amsterdam 2024
2:40
Frankfurt 2023
4:24
Maastricht 2025
1:42
Amsterdam 2024
3:09
Maastricht 2025
3:51
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:43
50m Sled Push
3:51 1:31
50m Sled Pull
6:11 2:39
80m Burpee Broad Jump
7:16 2:40
1000m Row
4:58 4:24
200m Farmers Carry
2:39 1:42
100m Sandbag Lunges
5:07 3:09
Wall Balls
7:40 3:51