The race, in three figures
The race, in words
Andrew Stafford finished 86th of 137 men in the Pro division at Birmingham 2022, in 1:25:27.
Legs and stations told different stories: 60% of the field beaten on the runs, 35% on the stations. On the sandbag lunges the field had the edge, by 2:26. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:24v median −0:12
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Block 02 8:13Running 2 4:09v median −0:18
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Block 03 10:56Running 3 4:50v median −0:03
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Block 04 10:14Running 4 4:51v median −0:05
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Block 05 9:24Running 5 4:46v median −0:12
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Block 06 7:13Running 6 4:54v median +0:01
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Block 07 12:11Running 7 4:51v median −0:01
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Block 08 13:04Running 8 5:14v median −0:04
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.