The race, in three figures
The race, in words
Ed Emmett finished in the top 10% of the field at Birmingham 2022, in 1:06:37 for 27th of 960 men in the Open division.
Nowhere gained more than the wall balls: 2:19 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:08v median −1:05
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Block 02 6:18Running 2 4:01v median −0:53
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Block 03 7:36Running 3 4:26v median −0:57
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Block 04 8:22Running 4 4:31v median −0:51
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Block 05 8:37Running 5 4:30v median −1:03
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Block 06 6:08Running 6 4:33v median −0:53
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Block 07 8:19Running 7 4:34v median −0:48
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Block 08 8:54Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.