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Athlete United Kingdom

Ed Emmett

Ed Emmett has raced HYROX 10 times at 9 events since 2022, in 4 categories, with the men's Doubles Pro, the men's Relay and the men's Individual Open 3 times each. 55:55 at Birmingham 2026 is the fastest of 3 in the men's Doubles Pro, 48th of 476 men's teams and inside the top 10%. On the age-group podium 3 times.

Best finish, by category
Doubles Pro · Men
55:55
Birmingham 2026
Individual Open · Men
1:01:02
Manchester 2024
Individual Pro · Men
1:05:27
London Excel 2025

Progress against the field

From Birmingham 2022 to London 2024, Ed Emmett got 0:39 faster than the field.

Over the same races everyone got 4:56 quicker, so 5:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 London 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    55:55 PB
    48/476
    Beat 90%
    ↑ 221 days after London Olympia 2026, with Steve Hands 1:38 better than the field Why ↓

    2:04 faster on the clock, and the race was 0:26 faster for everyone, so 1:38 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Men
    52:28
    3/79
    Beat 96%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    57:59
    55/484
    Beat 89%
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:05:27 PB
    80/462
    Beat 83%
  5. Birmingham
    22 Oct 2025
    Relay · Men
    53:39
    5/54
    Beat 91%
  6. London
    3 May 2025
    Doubles Pro · Men
    57:24
    34/236
    Beat 86%
  7. London
    29 Nov 2024
    Individual Open · Men
    1:01:02
    14/1637
    Beat 99%
    ↑ 20 days after Manchester 2024 0:19 worse than the field Why ↓

    No different on the clock in a race that was 0:19 faster for everyone: 0:19 lost to the field.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Men
    1:01:02 PB
    23/1206
    Beat 98%
    ↑ 756 days after Birmingham 2022 0:58 better than the field Why ↓

    5:35 faster on the clock, and the race was 4:37 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  9. Birmingham
    21 Oct 2023
    Relay · Men
    51:14
    2/33
    Beat 94%
  10. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:06:37
    27/960
    Beat 97%

Personal bests, by station

3:29
London Olympia 2026
1:55
London 2025
2:49
Manchester 2024
2:07
Birmingham 2026
3:44
Birmingham 2026
1:26
Birmingham 2026
2:32
Birmingham 2026
3:38
London 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:56 3:29
50m Sled Push
2:19 1:55
50m Sled Pull
3:22 2:49
80m Burpee Broad Jump
3:51 2:07
1000m Row
4:07 3:44
200m Farmers Carry
1:35 1:26
100m Sandbag Lunges
3:45 2:32
Wall Balls
4:10 3:38