The race, in three figures
The race, in words
Melody Thomas finished in the top 10% of the field at Birmingham 2022, in 1:07:09 for 34th of 960 men in the Open division.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:09v median −1:04
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Block 02 6:30Running 2 3:54v median −1:00
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Block 03 8:58Running 3 4:10v median −1:13
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Block 04 6:49Running 4 4:27v median −0:55
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Block 05 9:11Running 5 4:27v median −1:06
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Block 06 5:50Running 6 4:20v median −1:06
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Block 07 8:40Running 7 4:22v median −1:00
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Block 08 8:48Running 8 4:42v median −1:15
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.