Jody Ward — HYROX Birmingham 2022 Result

The race, in three figures

Field beaten

21%

Runs

20%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

4/34

Rank

Biggest loss

200m Farmers Carry

+4:15

v median

32/34

Rank

The race, in words

1:42:36 at Birmingham 2022 put Jody Ward 30th of 34 women in the Pro division.

Nowhere gained more than the sandbag lunges: 0:50 on the median. On the farmers carry the field had the edge, by 4:15. 12:06 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 5:44

28/34
v median +0:27

1000m SkiErg 5:23

33/34
v median +0:41
Block 02 9:36

Running 2 5:05

24/34
v median +0:07

50m Sled Push 4:31

21/34
v median +0:33
Block 03 11:27

Running 3 5:19

21/34
v median +0:01

50m Sled Pull 6:08

11/34
v median −0:48
Block 04 10:51

Running 4 5:29

19/34
v median +0:00

80m Burpee Broad Jump 5:22

27/34
v median +0:56
Block 05 10:47

Running 5 5:25

18/34
v median +0:00

1000m Row 5:22

32/34
v median +0:23
Block 06 12:39

Running 6 5:48

24/34
v median +0:21

200m Farmers Carry 6:51

32/34
v median +4:15
Block 07 10:25

Running 7 6:36

31/34
v median +1:10

100m Sandbag Lunges 3:49

4/34
v median −0:50
Block 08 13:46

Running 8 6:30

28/34
v median +0:46

Wall Balls 7:16

29/34
v median +1:30

Where the race went

Run total: 48:52
Stations: 44:42
Roxzone: 12:06
Best run lap: 5:05

London 2022

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg