The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Warren Sinden crossed the line in 1:20:35: 299th of 960 men, faster than 69% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 55% on the stations. On the burpee broad jumps the field had the edge, by 2:07. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:59v median −0:14
-
Block 02 7:01Running 2 4:19v median −0:35
-
Block 03 7:56Running 3 4:41v median −0:42
-
Block 04 11:49Running 4 4:52v median −0:30
-
Block 05 9:02Running 5 4:23v median −1:10
-
Block 06 6:56Running 6 4:46v median −0:40
-
Block 07 8:49Running 7 4:08v median −1:14
-
Block 08 11:37Running 8 5:08v median −0:49
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.