The race, in three figures
The race, in words
Borislav Dimitrov finished 373rd of 960 men in the Open division at Birmingham 2022, in 1:22:47, faster than 61% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 48% on the stations. The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median −0:26
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Block 02 7:34Running 2 4:24v median −0:30
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Block 03 10:06Running 3 4:58v median −0:25
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Block 04 10:20Running 4 4:56v median −0:26
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Block 05 9:54Running 5 4:49v median −0:44
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Block 06 7:08Running 6 4:56v median −0:30
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Block 07 8:53Running 7 4:41v median −0:41
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Block 08 11:21Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.