Skip to content
United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Karl Alford

GBR M 45-49 n = 960
Finish · net time
1:39:57
+13:28 v median 1:26:29
Men
756/960
45-49
71/91
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
379/960
Rank
Biggest loss
Wall Balls
+2:40
v median
816/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:36
    v median +0:23
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 8:11
    Running 2 5:07
    v median +0:13
    50m Sled Push 3:04
    v median +0:09
  3. Block 03 11:35
    Running 3 5:45
    v median +0:22
    50m Sled Pull 5:50
    v median +1:00
  4. Block 04 12:31
    Running 4 5:59
    v median +0:37
    80m Burpee Broad Jump 6:32
    v median +1:42
  5. Block 05 11:40
    Running 5 6:24
    v median +0:51
    1000m Row 5:16
    v median +0:28
  6. Block 06 8:23
    Running 6 6:21
    v median +0:55
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 12:43
    Running 7 6:25
    v median +1:03
    100m Sandbag Lunges 6:18
    v median +1:20
  8. Block 08 16:55
    Running 8 7:46
    v median +1:49
    Wall Balls 9:09
    v median +2:40

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
1:38
0:25 1:13
B3 · 50m Sled Pull
1:07
0:21 0:46
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:36
0:38 0:58
B7 · 100m Sandbag Lunges
1:50
0:37 1:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960