Skip to content
Sign in Sign up
United Kingdom / London 2021 / HYROX / Season 4 (2021/22)

Karl Alford

GBR M 45-49 n = 146
Finish · net time
1:33:07
+6:49 v median 1:26:18
Men
103/146
45-49
12/17
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
42/146
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
120/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:14
    v median −0:21
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 8:12
    Running 2 5:14
    v median +0:14
    50m Sled Push 2:58
    v median +0:44
  3. Block 03 9:56
    Running 3 6:06
    v median +0:42
    50m Sled Pull 3:50
    v median −0:36
  4. Block 04 12:32
    Running 4 6:29
    v median +1:00
    80m Burpee Broad Jump 6:03
    v median +1:13
  5. Block 05 11:21
    Running 5 6:29
    v median +0:50
    1000m Row 4:52
    v median +0:04
  6. Block 06 8:40
    Running 6 6:26
    v median +0:47
    200m Farmers Carry 2:14
    v median −0:04
  7. Block 07 13:12
    Running 7 7:18
    v median +1:44
    100m Sandbag Lunges 5:54
    v median +0:43
  8. Block 08 14:26
    Running 8 7:39
    v median +1:11
    Wall Balls 6:47
    v median +0:12

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:57
0:36 0:21
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
1:04
0:21 0:43
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 142

A pace, not a person: at every mat, the middle of the 142 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 behind
Source Official
Event
London 2021
Division
HYROX
Contest
H_2EFMS4JI26E
Measured against
Men · n = 146