Kate Dale & Marc Aplin — Birmingham 2022

The race, in three figures

Field beaten

87%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:12

v median

9/257

Rank

Biggest loss

1000m SkiErg

−0:03

v median

116/257

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:16

50/257
v median −0:34

1000m SkiErg 4:04

116/257
v median −0:03
Block 02 6:22

Running 2 4:36

27/257
v median −0:44

50m Sled Push 1:46

45/257
v median −0:24
Block 03 7:25

Running 3 4:50

31/257
v median −0:42

50m Sled Pull 2:35

9/257
v median −1:12
Block 04 7:16

Running 4 4:55

34/257
v median −0:41

80m Burpee Broad Jump 2:21

62/257
v median −0:33
Block 05 9:17

Running 5 5:04

43/257
v median −0:43

1000m Row 4:13

34/257
v median −0:24
Block 06 6:27

Running 6 4:56

33/257
v median −0:46

200m Farmers Carry 1:31

33/257
v median −0:16
Block 07 7:31

Running 7 4:51

28/257
v median −0:51

100m Sandbag Lunges 2:40

25/257
v median −0:51
Block 08 8:51

Running 8 5:03

31/257
v median −0:49

Wall Balls 3:48

79/257
v median −0:15

Where the race went

Run total: 39:25
Stations: 22:58
Roxzone: 4:20
Best run lap: 4:36

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:16

0:02 0:14

B2 · 50m Sled Push

0:53

0:19 0:34

B3 · 50m Sled Pull

0:45

0:14 0:31

B4 · 80m Burpee Broad Jump

0:31

0:11 0:20

B5 · 1000m Row

0:23

0:06 0:17

B6 · 200m Farmers Carry

0:52

0:22 0:30

B7 · 100m Sandbag Lunges

0:40

0:18 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 252

A pace, not a person: at every mat, the middle of the 252 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Mixed · n = 257