The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Christina Dawes crossed the line in 1:18:49: 50th of 372 women, faster than 87% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 58% on the stations. On the sled pull the field had the edge, by 1:23. Quick through the roxzone: 5:24, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:56v median −0:58
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Block 02 7:00Running 2 4:34v median −0:55
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Block 03 12:10Running 3 4:42v median −0:59
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Block 04 9:41Running 4 4:46v median −1:04
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Block 05 10:21Running 5 4:49v median −1:09
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Block 06 7:34Running 6 4:53v median −1:00
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Block 07 8:34Running 7 4:37v median −1:11
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Block 08 8:25Running 8 4:44v median −1:26
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.