The race, in three figures
The race, in words
2:10:38 at Birmingham 2022 put Emily Wood 358th of 372 women in the Open division.
The burpee broad jumps cost the most time: 3:26 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it. 10:43 in the roxzone was slower than 91% of the field.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 3:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:48Running 1 8:05v median +2:11
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Block 02 12:55Running 2 8:41v median +3:12
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Block 03 16:53Running 3 8:52v median +3:11
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Block 04 18:01Running 4 8:46v median +2:56
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Block 05 14:55Running 5 8:49v median +2:51
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Block 06 11:38Running 6 9:12v median +3:19
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Block 07 16:02Running 7 9:05v median +3:17
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Block 08 15:53Running 8 9:56v median +3:46
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.