The race, in three figures
The race, in words
2:09:46 at Manchester 2022 put Emily Wood 204th of 210 women in the Open division.
On the burpee broad jumps the field had the edge, by 5:11. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Emily Wood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 5:52v median +1:02
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Block 02 12:47Running 2 7:58v median +2:26
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Block 03 17:18Running 3 8:46v median +2:48
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Block 04 20:12Running 4 9:11v median +3:09
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Block 05 15:02Running 5 8:49v median +2:44
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Block 06 12:02Running 6 9:14v median +3:10
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Block 07 15:34Running 7 8:54v median +2:51
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Block 08 15:55Running 8 10:14v median +3:31
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.