The race, in three figures
The race, in words
1:11:13 at Valencia 2022 put João Paulo Gonçalves 43rd of 240 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 87% of the field.
João Paulo Gonçalves's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:55v median −0:09
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Block 02 6:35Running 2 4:11v median −0:26
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Block 03 7:48Running 3 4:21v median −0:40
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Block 04 8:23Running 4 4:23v median −0:37
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Block 05 9:01Running 5 4:29v median −0:39
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Block 06 6:28Running 6 4:26v median −0:35
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Block 07 8:55Running 7 4:15v median −0:49
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Block 08 9:48Running 8 4:33v median −1:10
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.